Training Food: Get the Fuel you Need to Achieve your Goal's...

Main
Training Food: Get the Fuel you Need to...

Training Food: Get the Fuel you Need to Achieve your Goal's Before, During and After Exercise

Name: Training Food: Get the Fuel you Need to Achieve your Goal's Before, During and After Exercise
ISBN: 9781848999763

McGregor, Renee

0 / 0

0 comments

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

Overview: When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training a practical, enjoyable, real diet that fits in with your everyday life. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of what level you train at. To help you incorporate the advice, Renee also provides plans to follow, to show you what and when you should be eating during your training regime.

సంవత్సరం:

2015

ప్రచురణకర్త:

Watkins Media Ltd

భాష:

english

ISBN 10:

1848999763

ISBN 13:

9781848999763

ఫైల్:

EPUB, 553 KB